Vitamins are very important helpers for human being survival . Vitamins are absorbed in small intestines. The two types of vitamins : first water-soluble vitamins (all the B vitamins and vitamin C) and second fat-soluble vitamins (vitamins A, D, E, and K).
Fat-soluble vitamins are stored in the liver and fatty tissue of the body. Water-soluble vitamins are not easily stored and excess amounts go away from body in urine.
Vitamin absorbtion
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